Inner peace

I’ve known many restless people. They’re sad, disappointed. Often they believe they’ve been dealt a bad hand. The great work they do is never recognised. The best opportunities never come their way. They’re dissatisfied, rarely thankful, and constantly striving but never arriving.

However, I also know people who are deeply content, happy with their lot, fulfilled, pleased with what they’ve done, what they have, and relaxed about what the future holds. They have inner peace.

What characterises that second group, those who are at peace, who feel content and fulfilled? The answers aren’t the same for everyone, but there are distinct features in the lives of content people.

Contentment is a decision they make

Much of the time we attach satisfaction, sufficiency, fulfilment to achievement. We think, ‘I’ll be content if I get this promotion, or buy that house, or have everything I want’. Bill took pride in his photography. Rightly so, for he was good, occasionally paid to do a photo shoot. “Of course,” he told me, “to do exceptional work I’d need the very best lenses”. But Bill couldn’t afford them. Each lens would cost thousands of dollars, money he did not have. So Bill was restless. I’m fairly clued up on photography, and I knew the lenses he used already were excellent. But they were not the very best. And Bill could not be content with that. His problem? His inner feelings depended on achieving external things, such as the ‘best lenses’. Even if he’d had the money to buy them, he’d soon be discontent again. Why? Because in a year or two there would certainly be ‘better still’ lenses. Similarly, those who think they’ll be satisfied if only they get a promotion or live in a dream house, they’d soon long for an even higher promotion, or an even more dreamy house. Such folk are endlessly restless because they imagine the route to contentment involves getting all they want.

Those with inner peace don’t connect their satisfaction to achievement. They choose to be content with what they have. That doesn’t mean they never strive for something better, but even if everything stays just as it is, they’re okay. Contentment for them is a choice, not something that exists only if everything falls into place. While he was a prisoner in jail, the Apostle Paul wrote: ‘I have learned to be content whatever the circumstances’ (Philippians 4:11). Those are wise words.

 Being at peace with our Maker

Just once, I rashly attempted to do pottery. Even more rashly, I had a go at wheel throwing a bowl. That involved shaping the clay into a bowl while the clay was spinning on a wheel. I was spectacularly unsuccessful. I didn’t use the right amount of water and didn’t place my hands correctly to shape the clay. But my fundamental problem was that I didn’t get my clay centred. The wheel turned but the clay was off-centre, so it wobbled around and then collapsed. If the wheel had been spinning any faster, my clay might have ended up on the far side of the room. Trust me, you could get everything else right but failure to centre the clay will doom your pottery to disaster.

My perspective, as a Christian, is that our lives need to find their centre in God. Perhaps the most famous statement of that truth was written more than 1620 years ago by Augustine of Hippo[1]: ‘you have made us and drawn us to yourself, and our heart is restless until it rests in you’ (St Augustine, Confessions[2]). Augustine’s restlessness about how he was living was resolved only when he made peace with God.

I’ve talked with many restless people. Some could not let go of past sins. Some could not forgive those who had wronged them. Some could not shake off their parents’ disappointment in them. Some couldn’t come to terms with their own failed ambitions. Some felt they’d missed life-changing opportunities. Some couldn’t cure unhealthy or unacceptable habits.

With those restless people, I never suggested that a quick prayer could sort out their struggles. But I did talk with them about who made them and what their lives were for. Some found a new centre for their lives in knowing God, finding forgiveness for themselves and others, and a new sense of purpose for the future. Others coped with their off-centred lives, but were not at peace.

Contentment isn’t about getting more but being satisfied with what we have

In October 2022, I wrote this in a blog post:
Many years ago, when the Glasgow area called the Gorbals had the worst of tenement slums, I visited a young Christian worker who lived in the most troubled area of the Gorbals. Not only were these tenements in dangerously poor condition, gangs and drugs dominated the streets. That young man’s small flat was over-run with local kids, who ate his food, watched his TV, lounged on his sofa, and sometimes stole his property. No matter how tough his life was, that Christian didn’t leave. He kept right on befriending youth, helping them and forgiving them. (https://occasionallywise.com/2022/10/05/a-good-tree-bears-good-fruit/)

I talked for some time with that Christian worker in his tenement flat. He had very little, partly because his more valuable things had been stolen. “God knows where they are,” he told me with a wry smile, “so they’re not really lost, are they?”. He was at peace. He didn’t long for what he didn’t have; he didn’t wish to live anywhere safer or more pleasant; he didn’t long for any other kind of work. He was in the right place doing the right thing, and therefore at peace.

I admit there have been times when I’ve thought ‘If only I had this or that, then life would be good’. But now, thankfully, I’m usually content with what I have. Recently my laptop died. It wouldn’t boot up. I got expert advice, but the final verdict was ‘Buy a new laptop’. Thankfully all my essential files were backed up to the ‘cloud’, so letting go of the old laptop was no more than saying goodbye to a faithful friend. Here’s my point: I had used that laptop for ten years (which is probably why it suddenly expired!). Why not change it after three years, or five? My answer: because it kept on doing everything I needed. There was nothing of significance that a shiny, new laptop would have given me. Until it passed away, that old laptop was quite sufficient.

Recognising the sufficiency of almost everything we have, and not longing for more, brings contentment.

Change what you can, accept what you can’t

One of the world’s most famous prayers is commonly called the ‘Serenity Prayer’:

God, grant me the serenity to accept the things I cannot change,
the courage to change the things I can,
and the wisdom to know the difference.
[3]

All three parts of the prayer are difficult to do:

  • Accepting calmly what we can’t change
  • Acting boldly to bring about changes which are possible
  • Knowing whether acceptance or action is the right choice

Faced with an impossible situation, most of us survive through gritted teeth, hating the experience. Or, knowing something must change, we struggle to find the drive or determination to take on the challenge. Or, through indecision, we do nothing and feel miserable about our inactivity.

Inner peace belongs to those who overcome these challenges, whether that means living with an unpleasant truth or risking all to make things better for ourselves or others.

Recently I talked with a man who was diagnosed with cancer three years ago. It began in his vital organs but then spread to his brain. He went through major medical interventions. That was a hard experience, but those treatments have made a huge difference and his cancer has stopped spreading. But he knows it could restart. He is scanned every three months in case there are new growths. What impressed me is his attitude: “You learn to live with things as they are, while always still fighting the enemy you fear.” He has his dark days, but mostly he’s at peace. Brave man.

That’s a tranquillity not everyone finds. I feel for them. But the truth remains, that inner peace comes from changing what you can and accepting what you can’t.

I have four more principles for inner peace. I will describe them briefly.

Be right with the important people in your life
For many years my professional life took me all over the world. Sometimes I was in isolated locations, such as rural Bangladesh, the Congo jungle, or North Korea, places where I was out of touch with the rest of the world. But, in less-remote places, I’d buy postcards, sit up late at night writing them, and next day find somewhere to buy stamps and post them to each of my four children. Postcards don’t have space for significant news sharing, but at least my children knew I was thinking about them. I still do. And we continue to have a great relationship, for which I’m deeply grateful. They are a source of great peace and joy for me. Be right with those you love.

Accept your limits
One of my boyhood heroes was David Rollo, a Fife farmer. He had attended my school and later I watched him play international rugby for Scotland. The legendary radio and TV rugby commentator Bill McLaren remembered Rollo’s international debut in a match against England:

That 1959 match, at which I shared the radio commentary was quite distinctive for the courage shown by the Fife farmer, David Rollo who was gaining his first cap out of the Howe of Fife club. Soon after the start David suffered a broken nose, but after a brief absence for repairs, he returned to play prop with undiminished fire. After that debut it hardly was surprising that David went on to gain 40 caps.[4]

I wanted to play rugby for Scotland like Dave Rollo did. In the school team I played front row prop in the scrum, just like Rollo did. I tried to tackle like he did, pass the ball like he did, do everything on the rugby field like he did. Except I couldn’t. I didn’t have Rollo’s skill or fitness, and before I’d reached the ripe old age of 14 I realised I’d never be like Dave Rollo and never play rugby for Scotland. And I accepted that. I might do other significant things, but they wouldn’t be related to rugby.

Being at peace means recognising and accepting your limits.

Invest your life in things that matter

In an earlier blog post I described an experience during a two week stay in hospital.[5] The man in the next bed to mine had his own TV, and watched television soap operas all day. I couldn’t see his TV but I heard every word of those annoying dramas since my neighbour didn’t have earphones. When his wife visited each evening, their whole time was spent watching an evening soap episode together. This was clearly normal life for them. ‘Do they have nothing better to do with their lives?’ I wondered.

On the whole, inner peace is related to doing things that matter. Our lives have significance, so should be used in some way, perhaps only a small way, to make the world around us a better place. We won’t all be doctors, or aid workers, or civil rights activists, or campaigners for the poor. We don’t need to be. Margaret was well-educated and could have had a great career, but she poured her life into bringing up her four boys. It was the role she believed was uniquely hers. “People criticised me for that choice,” she said, “but I knew what I did for my boys would be important.” She was right. Two of her sons had world-wide influence through their leadership, speaking, and writing. The other two were never prominent people, but quietly did a great deal of good in their communities, helping and healing lives, as well as bringing up their own families to be good people.

Having peace flows from knowing your life has significance.

Be kind

I’m not sure if having inner peace causes people to act kindly, or if acting kindly creates inner peace. Probably both are true, and there’s a virtuous circle: being at peace leads to kindness which, in turn, generates an even greater sense of inner peace.

For about 15 months I worked in a local government office, and often dealt directly with the public. Many people were polite and reasonable. But not everyone. Right from their opening sentence, some were angry and hostile. The nasty customers often had weak arguments, and tried to compensate for that with shouts or threats. It seemed to me that’s how they were wired, their approach to everything, and I often thought, ‘I wonder what it’s like to be married to him or her?’ Not a happy experience, I concluded. These people were not at all at peace in their inner selves.

But I’ve also known folk who were wired with kindness, thoughtfulness, and graciousness. They wanted to help, to please, to make my life better. There was no drama, no seeking advantage, just a quiet desire to bless others. Out of a good heart, love flowed.

Jesus said: “every good tree bears good fruit, but a bad tree bears bad fruit” (Matthew 7:17). In other words, what’s true about our inner lives is shown in our outer lives. Let kindness, peace and joy reign.

To finish, one final thought. Inner peace can’t be had instantaneously. It’s not as if people who have been troubled and angry for decades go to bed, and wake up next morning magically transformed into people who feel calm and peaceful about life.

Rather, I see it this way. There’s a road we travel through life. Along that road lies positive events and experiences which help us feel good. But along that road are also problems, conflicts, disappointments, and frustrations. More than anything else, what determines a troubled or peaceful inner self is how we respond to the challenges, the hard things strewn in our path. I urge you, whether your way is easy or hard, make the choices which bring you inner peace. You will never regret it.


[1] Hippo is now the modern city of Annaba, on the coast of Algeria, North Africa.

[2] The full reference to Augustine’s words: Lib 1,1-2,2.5,5: CSEL 33, 1-5. The Confessions were written around 400 AD.

[3] The prayer first appeared in print in the 1930s. Scholars debate its authorship. It has appeared in various forms, though always with the same main ideas.

[4] From https://en.wikipedia.org/wiki/David_Rollo_(rugby_union) At the time of writing this blog post, Dave Rollo is 88.

[5] See: https://occasionallywise.com/2021/10/16/if-only-everyone-thought-like-me-things-would-be-much-better-no-they-wouldnt/

Monkey Business

Probably less than five times in my life I’ve read something that stunned me, which made me realise I’d uncovered an insight into a problem I’d wrestled with for years. One of those five times was with the delightfully titled book The One Minute Manager Meets the Monkey.[1]

I believe there are now 18 books in the One Minute Manager series. I read the original, The One Minute Manager, soon after it first appeared in 1982. I was thrilled by its simplicity, insight, and practicality. So were many others. It has sold over 15 million copies, been translated into 47 languages, and described by Time magazine as one of the 25 Most Influential Business Management Books.

The One Minute Manager books typically involve dialogue between a storyteller and a perhaps fictitious leader that everyone called the ‘One Minute Manager’ because he got great results from his people with apparently little time and effort on his part. The books are littered with smart sayings or questions, such as this one early on in The One Minute Manager Meets the Monkey: ‘Why is that some managers are typically running out of time while their staffs are typically running out of work?’ When I read that, it landed with a thud in my thinking. Yes, why is that true? It made me read on.

The book begins with a description of the storyteller’s frustration that even when he worked extra hours every weekday and all weekend, he could never get on top of all his work. It seemed he was doing more but accomplishing less. Getting desperate, he attended a time management seminar, which made him more efficient, but that increased efficiency merely made room for more work. His staff always seemed to need something from him before they could move on further with their work.

When the storyteller met with the One Minute Manager and poured out his troubles, he was soon made aware that he was the problem. Or, more specifically, his problem was MONKEYS! These are not monkeys who live in a jungle or zoo. Rather, the One Minute Manager’s definition of a ‘monkey’ was ‘The Next Move’. To explain what that means, the One Minute Manager gave the example of walking down a hall, and being stopped by one of his staff who wanted his input on a problem. He likes solving problems, but that discussion lasted for half an hour. Now the One Minute Manager is late for a meeting, so promises to think about his colleague’s problem and get back to him later. So, what happened there? Until the hall meeting, the monkey (next move) was on his staff member’s back. During the discussion the monkey was on both backs. By the time they parted, the monkey had moved from the subordinate’s back to the manager’s back. No longer was the next move the subordinate’s problem, it was his boss’s problem.

The One Minute Manager points out that two things can be assumed: 1) the matter being considered was part of the staff member’s job; 2) the staff member could and should have offered solutions to the problem. Thus, what the manager allowed during the hall conversation was for him to do two things his subordinate was expected to do: 1) accept responsibility for the problem; 2) promise to bring forward a progress report, in his case to his subordinate. In other words, they had switched roles: the manager took on the worker’s role, and the worker took on the supervisor’s role. Unsurprisingly, the worker now follows up on his boss to see if he’s made progress, and thus pressurises him to do more on what was actually his job.

The example of role-reversal triggered several examples from the storyteller of how he had acquired ‘monkeys’ from his staff – tasks he’d taken off their shoulders and put on his own. Some were straightforward, such as Maria who enlisted her boss’s help because he had a better understanding of certain problems. Maybe he did, but he was now doing her work. He also described ricochet monkeys, for example criticisms from staff about Maria’s work and style because these things caused problems for them. They complained to the storyteller who promised to follow up and report back to them.

Then there was Ben, who was very creative, always generating new ideas, but poor at turning them into finished products. So Ben would submit proposal after proposal, many of which had potential, which he, the boss, would then try to do the work of turning them into viable projects.

These – and many more – should have been handled by the staff themselves. But in each case the storyteller manager had allowed the monkey to climb onto his back. The biggest part of his work overload were those monkeys. Because he was doing large parts of his staff’s work as well as his own, he’d begun to steal time from his personal life: exercise, hobbies, family, church, etc.

Eventually he had run out of time completely, yet monkeys kept coming his way. All he could do was delay, promising he’d eventually get to every task. He was procrastinating; his staff were waiting. Which meant no-one was progressing the monkeys.

What surprised the storyteller was what the One Minute Manager said next – that he had once had the same problem of overwork, except much worse. But then – out of desperation – he attended a time-management seminar. And there, thankfully, he learned about monkey management.

The seminar leader was Bill Oncken, and he told a remarkable story that paralleled the One Minute Manager’s situation near exactly. And what follows is the story that astounded me.

Oncken described working long hours but never keeping up. Early one Saturday morning he got ready again to head for his office, telling his disappointed wife and children that he was sacrificing himself for their sakes. The office was gloriously quiet, no-one else there, and he poured into his work. Finally he paused. His office window looked across to the neighbouring golf course, and there he saw his staff getting ready to start their round. Oncken said: ‘They were teeing up, and I was teed off!’ He looked down at all the work on his desk, and gasped. These papers were not his work; it was their work he was about to do. With a jolt as if struck by lightning, it hit him: ‘They’re not working for me; I’m working for them!’ And with four of his staff producing work but passing it up to him, he’d never get caught up. The more he did, the more they would give him to do. He wasn’t behind with his work.  He was behind with their work.

Oncken finished his story by relating how, after realising whose work he was doing, he fled from his office, drove home and spent the rest of the weekend with his family. That Saturday night he slept so deeply that twice during the night his wife thought he was dead.

By now, you’ll have grasped the core theme of The One Minute Manager Meets the Monkey. I’ll stop summarising now, though I’ve given you only the highlights of just over one quarter of the book. I encourage you to get a copy and read it all.[2] It’s full of thoughtful insights and much wise guidance.

This blog post is the follow-up to my previous one on delegation. (See https://occasionallywise.com/?s=delegation) So, in what remains, I’ll add further comments on that subject, including some arising from points raised above.

Bosses must resist the temptation to go back to doing the fun work    The best managers are often people who’ve worked their way up through the ranks. They understand the issues at ground level, the place where the company’s work interacts with the concerns and wants of its customers. When they did that work, they performed well, so they were promoted and began overseeing the next generation of ground level workers. That is exactly as it should be, but it often leads to two problems.

  1. The leaders loved the down-in-the-trenches challenges of aligning products or services with customers’ needs and problems. It was tough but stimulating, and when it all went well generated a wonderful sense of achievement. Then they moved up the company hierarchy, and they lost that satisfaction. They’re sent reports of successes, but reports don’t generate gratification like they felt when they handled those contracts themselves. Therefore, managers face a massive temptation to dive back into the detail work their staff member should be handling. Such leaders tell themselves they’re just lending a hand, but their motives are suspect, and hijacking their subordinates’ jobs keeps them from their own work and deprives their staff of the experience and satisfaction which rightly belongs to them.
  2. The leaders I’m describing won their promotion to management by being good – really good – at their work. Perhaps they were the best sales person, or highest achieving accountant, or best machinist on the factory floor. Now, as managers, they see the workmanship of their staff and think, ‘I know the best approach’ or ‘I could do this so much better myself’ and, next thing, they’ve taken over the work. Again the result is that they’re neglecting their management-level work, and robbing staff members of the experience that comes only from trial and error learning moments.

It’s very hard for leaders to concentrate only on their own work, but they must.

There’s a real danger that a leader becomes a rescuer    The One Minute Manager Meets the Monkey book defines a rescuer as ‘someone who was doing for others what they could do for themselves’. That has all the dangers I’ve just mentioned above, but also delivers a negative psychological verdict on their staff member’s work. When I rescued my two-year-old daughter who was out of her depth in a swimming pool, I did that because otherwise she’d have drowned. I had to save her because she couldn’t have saved herself. That’s exactly right. But what’s not right is taking over work someone is capable of doing. As the storyteller in the book says, when we do that we send the message to them they are ‘not okay’, that they’re so unable to handle a problem you have to take care of it for them.

They may not yet be as capable as their boss, but they’ll never have equal ability if the boss does their work.

 What if the staff member can’t handle the task you set?    In the last blog post I said delegation can happen only when someone is available and suitable. Here the issue is about suitability – a subordinate having the skills and experience necessary to do a job. If they don’t, and you still delegate to them, several questions are raised:

  1. Why are you delegating the job to someone who can’t do it?  If the task is outside someone’s skill set, they don’t fail. You do. Requiring them to do what you knew they couldn’t do is bad management. You have one less job in your in-tray, but the botched work of an inexperienced colleague will make everything worse. The badly done job won’t please you, or your boss, or your client. In fact, the client may move their work elsewhere, and you may soon be working elsewhere too.
  2. Why didn’t you know what your staff member was capable of doing?  Let me be charitable that you didn’t intentionally cause your colleague to fail. I’ve seen that done in order to have a reason to fire that person. It was not only wrong but also cruel. But, let’s assume you simply didn’t know the person’s capabilities. Well, you should have. If there’s a good reason why you can’t know their skills – such as when someone has only just joined the company – then either don’t delegate to them yet, or delegate only light tasks and gradually make them more substantial as you discover what they can do.
  3. What if they are capable but simply didn’t do the task or turned in sloppy work?  A case like that needs care. What if there’s some crisis at home for that employee? Or they’ve just been diagnosed with a serious medical condition? Or this poor piece of work is a complete exception, and everything else they’ve done has been very good? We need to think about Issues like these before we react. But let’s assume you have every reason to believe your staff member didn’t care, or gave scant attention to the task, or pretends they didn’t understand what they were supposed to do. I’ve known employees like that, guilty of culpable ignorance or culpable inability. Given the position they held, they should have known what to do and be able to do it. So, when work is either not done or done badly, that’s not a time to pretend it doesn’t matter, nor should we avoid confrontation by taking the job back and doing it ourself. One of the other One Minute Manager books makes it clear that if it takes two people to do what should be done by one, then someone is unnecessary. With your incompetent employee, you may wish to give another chance; you may be required to issue an official warning; you may be allowed and deem it necessary to bring their employment to an end. Whatever is appropriate, do it. Avoiding the issue is the worst of outcomes.

So, to finish, three last quick statements about delegation:

Anyone who tells you that delegation is simple doesn’t know much about delegation.

Done well, delegation puts the right work in front of the right people, which is good for job satisfaction and excellent workmanship.

Never feel guilty at giving work away, but you are guilty if you take work away from the person who should be doing it. That’s not good for you, nor productive for your business.

I wish you well in delegating wisely and often.


[1] Blanchard K, Oncken Wm, Burrows H (1990), The One Minute Manager Meets the Monkey, London: Harper Collins Publishers.

[2] At the time of writing, it’s available in paperback for £6.99 in the UK, and used from $4.39 in the USA where the paperback version no longer appears to be for sale.